{"id":6518,"date":"2022-02-24T13:30:13","date_gmt":"2022-02-24T13:30:13","guid":{"rendered":"https:\/\/grandhotelplovdiv.bg\/?p=6518"},"modified":"2022-04-20T09:12:45","modified_gmt":"2022-04-20T09:12:45","slug":"aqua-yoga","status":"publish","type":"post","link":"https:\/\/grandhotelplovdiv.bg\/en\/aqua-yoga\/","title":{"rendered":"Aqua Yoga \u2013 Your different getaway"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6518\" class=\"elementor elementor-6518\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0e2e44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0e2e44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2120e5e\" data-id=\"2120e5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89c746d elementor-widget elementor-widget-spacer\" data-id=\"89c746d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c227666 elementor-widget elementor-widget-heading\" data-id=\"c227666\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"> Aqua Yoga \u2013 Your different getaway <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8a2690 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8a2690\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9433df9\" data-id=\"9433df9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a79c5df elementor-widget elementor-widget-spacer\" data-id=\"a79c5df\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a85df9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a85df9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-089acb5\" data-id=\"089acb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9019a90 elementor-widget elementor-widget-image\" data-id=\"9019a90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1355\" height=\"880\" src=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1.jpg\" class=\"attachment-full size-full\" alt=\"yoga-plovdiv\" loading=\"lazy\" srcset=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1.jpg 1355w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1-300x195.jpg 300w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1-1024x665.jpg 1024w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1-768x499.jpg 768w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4239-1-370x240.jpg 370w\" sizes=\"(max-width: 1355px) 100vw, 1355px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa4cf78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa4cf78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-453b72b\" data-id=\"453b72b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f44c10 elementor-widget elementor-widget-spacer\" data-id=\"3f44c10\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6591937 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6591937\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-826ac9e\" data-id=\"826ac9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c973a85 elementor-widget elementor-widget-text-editor\" data-id=\"c973a85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><\/p><p><strong>Aqua yoga or SUP yoga<\/strong> (stand up paddle board yoga) is practicing yoga on a\u00a0stand up paddle board\u00a0in the middle of a body of water. SUP yoga is best practiced on calm bodies of water like pools, lakes, bays or harbors.\u00a0In fact, many yogis are improving their yoga skills tremendously by practicing SUP yoga because it requires more strength, balance, and focus.\u00a0<br \/>Even if you are currently practicing yoga, Aqua yoga will be a brand-new challenge for you &#8211; it requires intense focus and balance to keep your paddle board steady when holding or transitioning between poses. Ultimately, these new challenges will refine your technique on land and work muscles you aren\u2019t used to.<\/p><p><strong>Benefits:<\/strong><br \/>\u27a1\ufe0f Refines technique on land<br \/>\u27a1\ufe0f Strengthens new muscles<br \/>\u27a1\ufe0f Relieves stress <br \/>\u27a1\ufe0f Improves breathing techniques<br \/>\u27a1\ufe0f Increases flexibility<br \/>\u27a1\ufe0f Drastically improves balance<br \/>\u27a1\ufe0f Increases energy<br \/>\u27a1\ufe0f Improves heart function and blood circulation<\/p><p><strong>Who is your future yoga trainer?<br \/><\/strong><strong>Meet Vessela.<\/strong><br \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5add424 elementor-widget elementor-widget-spacer\" data-id=\"5add424\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4dc27e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4dc27e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d00e1c\" data-id=\"4d00e1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9db264 elementor-widget elementor-widget-image\" data-id=\"b9db264\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1431\" height=\"880\" src=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228.jpg\" class=\"attachment-full size-full\" alt=\"yoga-spa-center-gtrand\" loading=\"lazy\" srcset=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228.jpg 1431w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228-300x184.jpg 300w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228-1024x630.jpg 1024w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228-768x472.jpg 768w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/105_4228-370x228.jpg 370w\" sizes=\"(max-width: 1431px) 100vw, 1431px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e4db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30e4db1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2188db7\" data-id=\"2188db7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e82401 elementor-widget elementor-widget-spacer\" data-id=\"1e82401\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1648ffa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1648ffa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d82ee1\" data-id=\"9d82ee1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ea49e0 elementor-widget elementor-widget-text-editor\" data-id=\"2ea49e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/b><span style=\"color: #555555;\">Vessy is certified yoga instructor and physiotherapist with more than 8 years of practice in Hawaii. <\/span><span lang=\"EN-US\" style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: #555555; mso-ansi-language: EN-US; mso-fareast-language: BG;\">She has a<\/span> <span lang=\"EN-GB\">Bachelor Degree in Kinesiology and Rehabilitation Science with focus in Health and Exercise<\/span><span lang=\"EN-US\"> from<\/span><span lang=\"EN-GB\"> University of Hawaii at Manoa and several other yoga diplomas.<\/span><\/p><p class=\"MsoNormal\" style=\"margin-bottom: 24pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><strong><span lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-ansi-language: EN-US;\">She is very enthusiastic trainer, who will motivate you with her positive energy. <\/span><\/strong><span lang=\"EN-US\"><strong>With her years of experience, there is no doubt that she will contribute to your yoga skills.<\/strong><\/span><\/p><p align=\"center\"><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed707a elementor-widget elementor-widget-image\" data-id=\"2ed707a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1565\" height=\"880\" src=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248.jpg 1565w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248-300x169.jpg 300w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248-1024x576.jpg 1024w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248-768x432.jpg 768w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248-1536x864.jpg 1536w, https:\/\/grandhotelplovdiv.bg\/wp-content\/uploads\/2022\/02\/DJI_0248-370x208.jpg 370w\" sizes=\"(max-width: 1565px) 100vw, 1565px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94c6377 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94c6377\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31afda0\" data-id=\"31afda0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cae60cd elementor-widget elementor-widget-text-editor\" data-id=\"cae60cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong> What do you need for the classes?<br \/>\u27a1\ufe0f Swimming hat<br \/>\u27a1\ufe0f Swimsuit<\/p><p>\u00a0<\/p><p><strong>For more information: 032 934 343!<\/strong><\/p><p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c26e5 elementor-widget elementor-widget-spacer\" data-id=\"b2c26e5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aqua Yoga \u2013 Your different getaway Aqua yoga or SUP yoga (stand up paddle board yoga) is practicing yoga on a\u00a0stand up paddle board\u00a0in the middle of a body of water. SUP yoga is best practiced on calm bodies of water like pools, lakes, bays or harbors.\u00a0In fact, many yogis are improving their yoga skills [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6530,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grandhotelplovdiv.bg\/aqua-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:bg] \u0410\u043a\u0432\u0430 \u0419\u043e\u0433\u0430 \u2013 \u0412\u0430\u0448\u0435\u0442\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u0431\u044f\u0433\u0441\u0442\u0432\u043e [:en] Aqua Yoga \u2013 Your different getaway [:] - \u0413\u0440\u0430\u043d\u0434 \u0425\u043e\u0442\u0435\u043b \u041f\u043b\u043e\u0432\u0434\u0438\u0432\" \/>\n<meta property=\"og:description\" content=\"Aqua Yoga \u2013 Your different getaway Aqua yoga or SUP yoga (stand up paddle board yoga) is practicing yoga on a\u00a0stand up paddle board\u00a0in the middle of a body of water. 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